Advanced Sports Therapy
Advanced Sports Therapy
Sports Therapy treatment has grown in recent years, and is actually quite a misleading term. Whilst originally focusing on the rehabilitation of sports people from injury, as well as injury prevention and performance enhancement, it really is suitable and beneficial for anyone suffering from musculo-skeletal dysfunctions and PAIN, for whatever reason - whether that be because of a personal or sporting injury, our occupation or just modern daily life. Modern day lifestyles of sitting at a computer, driving, manual jobs, office jobs can all contribute to impaired functionality. Treatments are tailored-made to the individual, and may include the following techniques.
Postural assessment & corrections
Joint and muscle testing
Sports & Remedial Massage
Myofascial Release
Soft Tissue Release & Mobilisation
Joint Mobilisations
Muscle Energy Techniques
Trigger Point Therapy
Mobility & Stretching exercises
Strength & Corrective Exercise Therapy
Electrotherapy
Kinesiology Taping
Dry Needling (Acupuncture)
Run Coaching
COST:
Initial Consultation / Assessment - 50 mins £45
Sports Therapy / Injury Rehab - 55 mins £50
Sports Therapy / Injury Rehab - 45 mins £39.50
Sports Therapy / Injury Rehab - 30 mins £30
Dry Needling (Acupuncture) 30 mins £30
Myofascial Dry Cupping Therapy - 50 mins £50
*Appointments can be cancelled or rearranged free of charge if over 24 hours notice is provided. Cancellations with less than 24 hours notice are charged in full.
