Welcome to LW Sports Therapy & LW Run Coach
LW Sports Therapy is an Injury & Rehabilitation clinic, we have Clinic's based in Crewe, from Old School Building on Crewe Road, in Sandbach, based out of Train Fitness Studio, Station Road, Sandbach and in Northwich based out of Rosebank Sports, run by Sports Therapist's, Lee Wilkinson, Laura Gray, and Sports Massage Therapist Jeff Capper. We provide a range of musculoskeletal services for Injury rehabilitation, Injury prevention, postural assessment & corrections, Deep tissue Sports & Remedial massage, and improved sporting performance as well as Exercise & Rehabilitation therapy. As part of the LW Run Coach
brand, Lee also provides personalised coaching for runners looking to train for an event or just improve their overall running, we have the knowledge and experience to help you.
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What we treat.........
We treat a wide variety of issues from Sporting Injuries, Personal/Occupational musculoskeletal dysfunctions, Postural Imbalances, Back pain, Joint pain, Shoulder Injuries & impingement's, Whiplash, Tennis/Golfers elbow, Sciatica, Sacroiliac joint dysfunctions, Running Injuries, Knee pain, Iliotibial band syndrome, Achilles Tendinitis, Calf Injuries, Shin Splints, Plantar fasciatiis, Hamstring, Quadriceps Injuries, Inactive Glutes, Migraines, Headaches and much much more........
Sports Therapy has been successful in treating...
Postural imbalances, headaches, migraines, frozen shoulder, shoulder impingements, joint pain, back pain, sciatica, carpal tunnel, tennis/golfer's elbow, whiplash, repetitive strain syndrome, arthritic joints, shin splints, ligament tears, sprains, collapsed arches, achilles tendonitis, disc problems, plantar fasciitis and much much more.
Myofascial Dry Cupping Therapy
Cupping therapy is a safe traditional treatment used to treat chronic muscle tightness & pain faster than massage therapy alone. Cups are applied to the skin using manual suction force to lift the soft tissues away from a state of compression. There are many benefits of cupping therapy including; bringing fresh supply of blood to areas of injury, aiding lymphatic drainage, improved circulation, decreased inflammation and improved sleep. Marks are left on the skin but fade completely within a few days.
Myofascial Dry Cupping therapy can be integrated into your Sports Massage session or offered as a stand alone treatment.
Sports Massage & Remedial Massage
More : Sports and Remedial massage is effective for many kinds of muscular and soft tissue problems as well as injury, whether it is due to posture, occupational stress or sporting activities.
This style of massage not only helps recovery from injury, but more importantly is very effective in the prevention of injuries. It should therefore be an integral part of a training or fitness program for all those involved in physical activity, whether you are an amateur or a professional sportsperson.
Exercise & Rehabilitation Therapy
More: Exercise & Rehabilitation therapy is the process to regain full function following injury and involves restoring strength, flexibility,stability, to restore Proprioception, correct movement patterns and endurance and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
